EMPOWERMENT PRACTICES FOR SENSITIVE PEOPLE
Buddhist Practice. Holistic Wellness. Trauma Resolution. Addiction Recovery.
My name is Pablo Das.
I am a former Buddhist teacher with over 17 years of coaching experience.
I specialize in Working with Sensitive People.
Sensitive people feel and process life more deeply than others. They are sensitive to social interaction and deeply impacted by conflict and loss. They are highly attuned to and affected by subtle shifts in the environment or in relational dynamics. Often, they are people who have been impacted by trauma. They are vulnerable to addiction related behaviors as a way of numbing their feelings. They can be prone to anxiety and depression. They can be empaths who need extra time to recharge after connecting. They are compassionate to a fault. They often have poor boundaries. Many are introverts and some tend to isolate. They are more sensitive to light, sound, smell and touch and more. You know who you are!
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The good news is that many of these traits which feel like burdens before the healing work are transformed into superpowers when we become more balanced in relationship to them and they become de-coupled from trauma and overwhelm.
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